As the winter solstice approaches, we invite you to a special evening of deep relaxation and rejuvenation. Embrace the serene energy of this celestial event as we come together to celebrate the longest night of the year and welcome the return of light. Led by our experienced and nurturing instructor, Nilvis, you will be guided through a transformative sound bath experience. Nilvis will use various instruments such as Tibetan singing bowls, crystal bowls, gongs, and chimes to create a harmonious and immersive sonic journey. Allow the soothing vibrations to release tension and restore your inner balance.

Join us for a rejuvenating day devoted to your breath. In this day-long retreat, you’ll use techniques from Jill Miller (the author of Body by Breath) and Roll Model® Method balls to open and create space for a better breathing experience. Class will incorporate self-massage as well as movement techniques you can take with you everywhere you go. Think of this afternoon retreat as a gift to your overall well-being!

Join us on the last Sunday of every month at Brookside Market for a Razz community post-yoga brunch from 9:30 AM - 12 PM! We invite you to come after your Razz morning classes (or join us just for brunch!)

There are so many benefits to practicing yoga during pregnancy. Set aside some time to concentrate on you and your pregnancy while preparing for your baby's birth. Prenatal yoga will help you build lower body strength, tone your pelvic floor, open tight muscles, and prepare you mentally for childbirth and motherhood. This class is appropriate for expecting moms, those trying to conceive, and postpartum moms.

In Sanskrit, Kula is defined as community, clan, or tribe. In this 90 minute workshop we will meet in community and sip Cacao to ignite our heart’s true intention. We will then move into a Yin practice where postures are held for approximately 2-5 minutes, giving the body time to release and soften, bringing deep healing to our bones, muscles, and tissue. We will end in a long Savasana.

Led by Radiant Child Yoga Instructor: Bridget Strama.

This foundational 20-hour course prepares you to start teaching yoga to children right away. Ideal for teachers, therapists, parents, caregivers, and everyone who wishes to rediscover the child within and share the benefits of yoga with children. Learn tools for children and tools for you, including techniques to calm, center, and empower.

Led by Radiant Child Lead Trainer: Lisa Danahy

In this (In-Person or Livestream) 10-hour course, participants will gain skills for deep listening and enhanced communication to build life-long strategies for healthier, happier lives.

This course is all you need to start teaching children’s yoga right away!

Join us online for a full-length Yoga Nidra class. We will settle with some energy work and meditation, then you’ll lie down in the comfort of your own home for a guided yoga nidra practice. You’ll need a place where you will not be disturbed for 90 minutes, a pillow, blanket or any other supports so you are comfortable. This practice has the physiologic effect of 2-8 hours of restful sleep. Yoga nidra offers deep physical, emotional, mental, physiologic and metabolic rest-the perfect antidote for the way we live today! *Your camera can be turned on or off, your choice. All participants will be muted during the session.

Join us online for a full-length Yoga Nidra class. We will settle with some energy work and meditation, then you’ll lie down in the comfort of your own home for a guided yoga nidra practice. You’ll need a place where you will not be disturbed for 90 minutes, a pillow, blanket or any other supports so you are comfortable. This practice has the physiologic effect of 2-8 hours of restful sleep. Yoga nidra offers deep physical, emotional, mental, physiologic and metabolic rest-the perfect antidote for the way we live today! *Your camera can be turned on or off, your choice. All participants will be muted during the session.

Join us online for a full-length Yoga Nidra class. We will settle with some energy work and meditation, then you’ll lie down in the comfort of your own home for a guided yoga nidra practice. You’ll need a place where you will not be disturbed for 90 minutes, a pillow, blanket or any other supports so you are comfortable. This practice has the physiologic effect of 2-8 hours of restful sleep. Yoga nidra offers deep physical, emotional, mental, physiologic and metabolic rest-the perfect antidote for the way we live today! *Your camera can be turned on or off, your choice. All participants will be muted during the session.

Join us online for a full-length Yoga Nidra class. We will settle with some energy work and meditation, then you’ll lie down in the comfort of your own home for a guided yoga nidra practice. You’ll need a place where you will not be disturbed for 90 minutes, a pillow, blanket or any other supports so you are comfortable. This practice has the physiologic effect of 2-8 hours of restful sleep. Yoga nidra offers deep physical, emotional, mental, physiologic and metabolic rest-the perfect antidote for the way we live today! *Your camera can be turned on or off, your choice. All participants will be muted during the session.

Young yogis and their moms will practice flowing sequences, partner and group poses, restorative yoga, and deep relaxation together.

The class is a super chance to spend special time together having fun and connecting through yoga!

"After you have children, you enter into the unknown every day. Be like a river. Be ever present and flowing." ~Gurmukh Khalsa

Appropriate for children & their mom/grandmother/special person.

Pricing per family.

Join us online for a full-length Yoga Nidra class. We will settle with some energy work and meditation, then you’ll lie down in the comfort of your own home for a guided yoga nidra practice. You’ll need a place where you will not be disturbed for 90 minutes, a pillow, blanket or any other supports so you are comfortable. This practice has the physiologic effect of 2-8 hours of restful sleep. Yoga nidra offers deep physical, emotional, mental, physiologic and metabolic rest-the perfect antidote for the way we live today! *Your camera can be turned on or off, your choice. All participants will be muted during the session.

Join this special 90-minute intensive event created by Sri Dharma Mittra and led by Yogini Kali (Gabrielle.)

It includes subtle breathing practices to calm the mind, invigorate the body and energize the chakras, as well as healing mantras (sound vibrations) to stimulate the pituitary gland and subtle consciousness.

The extended Charging Series and Shiva Namaskara Vinyasa posture flow, stretches, tones and strengthens the entire physical body.

After all that effort you will experience a final guided meditation in deep relaxation – yoga nidra to recharge and rejuvenate the entire physical and mental system.

Join Kim as she guides students through a workshop where we slow down to dive deeper into the foundation of creative arm balance poses through the use of instruction, blocks, teacher demo, and personalized/peer support.

This workshop is for anyone looking to grow their practice. We will break down postures you may have seen in class and wanted to ask questions on how to get into that pose. We will come up with places to go and ways to play when teachers offer for you to “take it where you want” or freedom on your mat to play and practice.

Join us online for a full-length Yoga Nidra class. We will settle with some energy work and meditation, then you’ll lie down in the comfort of your own home for a guided yoga nidra practice. You’ll need a place where you will not be disturbed for 90 minutes, a pillow, blanket or any other supports so you are comfortable. This practice has the physiologic effect of 2-8 hours of restful sleep. Yoga nidra offers deep physical, emotional, mental, physiologic and metabolic rest-the perfect antidote for the way we live today! *Your camera can be turned on or off, your choice. All participants will be muted during the session.

Connect with yourself, your baby and other moms-to-be in this 6 Week Online Prenatal Yoga Series.

Connect with yourself, your baby and other moms-to-be in this 6 Week Online Prenatal Yoga Series.

Connect with yourself, your baby and other moms-to-be in this 6 Week Online Prenatal Yoga Series.

Connect with yourself, your baby and other moms-to-be in this 6 Week Online Prenatal Yoga Series.

Connect with yourself, your baby and other moms-to-be in this 6 Week Online Prenatal Yoga Series.

Special Online Workshop Presented by Gabrielle (Yogini Kali Om) on Saturday, January 9, 2021 at 1-3 PM EST

During this immersion we'll embark on a journey to a healthy and sustainable lifestyle that includes diet, exercise, and mindfulness practices.

Connect with yourself, your baby and other moms-to-be in this 6 Week Online Prenatal Yoga Series.

Special Online Workshop Presented by Shakta Khalsa on Saturday, December 19, 2020 at 2-4 PM EST

We'll gather together in the dynamic, natural flow of women's yoga to release stress, gain strength and find a space of joy. Relax and replenish yourself! Experienced and beginners welcome.