Deepen your knowledge
Advance your teaching
Tap into your curiosity
300-Hour Advanced Teacher Training
Coming Fall 2025
In this 300-hour advanced-level training you will cultivate a fresh perspective and a new-found curiosity for your teaching. The training will deepen your sadhana, strengthen your asana practice and use the beginner’s mind Buddhist theory to bring a fresh perspective and advanced skills as teachers. This program will continue your 200-hour journey as you have time to dive deeper into such topics as sequencing, hands-on assists, storytelling and cultivating theme, subtle body yoga, yoga therapeutics, energetics in asana and much more. At the end of this program you will have completed a full 500-hour training and be qualified to register with Yoga Alliance.
Training Overview
Asanas: Alignment, Assists & Energetics
Meditation, Pranayama & Chanting
Ayurveda & Subtle Body Yoga
Nidra, Restorative, Yin
Anatomy & Physiology
Sequencing, Storytelling & Order of Actions
Yoga Therapeutics, Loops, Key Muscles of Yoga
Jnana, Karma & Bhakti Yoga
Practicum: Practice Teaching, Teacher Mentorship & Assisting
300 hr Teacher Training Faculty
Lisa Shealey
E-RYT 500, YACEP, Razz Yoga Lead Trainer
Amy Matthews & Leslie Kaminoff
Online Yoga Anatomy & Physiology Teachers
Commitment
10 (19-hour) monthly studio immersion weekends = 190 contact hours
Anatomy and Physiology Online Course = 30 contact hours
25 (2-hour) Zoom Calls = 50 contact hours
Personal study (reading, assignments, projects, quizzes) = 30 non-contact hours
300 hours total
Investment
$4200 EARLY BIRD RATE by July 1, 2025
$4800 REGULAR RATE
10% discount for current Razz Yoga Instructors and Razz Yoga 200 hr Teacher Training Graduates
Dates & Times
Weekend Intensives
Fridays, 6-9 PM, Saturdays and Sundays 11AM - 7 PM at Razz Yoga
September 12-14
October 3-5
November 7-9
December 5-7
January 9-11
February 6-8
March 6-7
April 10-12
May 15-17
June 5-7
Online
Wednesdays
6:00-8:00 PM ET on Zoom
(Livestream will be recorded if you are unable to attend.
On-Demand
For the 20-hour anatomy component of your training, we're partnering with world-renowned Yoga Educators & best-selling authors of Yoga Anatomy, Leslie Kaminoff & Amy Matthews. You'll join Amy & Leslie at home via your computer for 20-hours of guided lesson content, reflection, personal exploration, and teaching preparation.
Location
Teacher training is held at our yoga studio in Baltimore County.
Apply to Our 300 HR
Advanced teacher training program
Razz Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
300 Hour Designation Under Review