In Sanskrit, Kula is defined as community, clan, or tribe. In this 90 minute workshop we will meet in community and sip Cacao to ignite our heart’s true intention. We will then move into a Yin practice where postures are held for approximately 2-5 minutes, giving the body time to release and soften, bringing deep healing to our bones, muscles, and tissue. We will end in a long Savasana.
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Earlier Event: September 23
Radiant Child Yoga Level 1-3 Training
Later Event: October 21
Prenatal Yoga