Special Online Workshop Presented by Shakta Khalsa on Saturday, December 19, 2020 at 2-4 PM EST

We'll gather together in the dynamic, natural flow of women's yoga to release stress, gain strength and find a space of joy. Relax and replenish yourself! Experienced and beginners welcome.

• PMS/monthly cycle, menopause help

• 10 steps to healthy breast care

• Yogic remedies and recipes for women

• Guided practice to bring you into a space of peace and presence

• Qi Gong for Relaxation and Inner Freedom