Is an Advanced 300-Hour YTT Worth It?
In a 300-hour program you have the opportunity to work with mentors who have been teaching and guiding students for years. You have the time and space to dive deeper into the components of the practice that you might have only had a few hours on in your 200-hour program, and nurture your curiosity about where the practice and your teaching could go. That’s the beauty of the program, it allows you the time to not only advance your teaching but continue your own yoga journey. Here are the top benefits of a 300-Hour Yoga Teacher Training:
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How Yoga Can Help Our Youth
Yoga provides a powerful tool for children, offering stress-relief, and body and mental awareness as well as increased resiliency, strength, flexibility and more. At Razz Yoga, we believe so strongly in yoga for children that we offer teacher trainings throughout the year to educate and empower more adults who wish to bring yoga to the youth in their lives.
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Let's Inhale, Shall We?
The benefits of pranayama—on the mat and in the world.
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Eating a plant-based diet to feel healthier in mind, body, and spirit.
Discover the benefits of a plant-based diet to your overall health - mind, body, and spirit.
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A Quick Guide to Key Yoga Terminology
Joining a yoga class can be intimidating. Where is your sacrum? (It’s the flat bone at the base of your spine.) Why do some teachers use Sanskrit and others do not? You will often find that yoga teachers will interchange anatomical language, Sanskrit (see below), and English throughout the class, which can leave a new student feeling a bit lost or overwhelmed. We want to be sure that when you come to classes at Razz, you feel comfortable, welcomed and if you ever have a question, you know that someone else in the room most likely does as well! With this spirit in mind, we thought it would be useful to break down some of the terminology that you might hear in a yoga class with us.
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How to Stay Motivated When Your Motivation Wanes
After the New Year’s resolutions subside, many of us are left with big goals and little progress. Instead of throwing in the towel and waiting until next January, we’ve established some of our top suggestions for keeping your commitment to your practice even when your motivation wanes.
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Hydration is about more than just water.
It takes more than drinking water to stay properly hydrated. Learn why food and movement matter, too.
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What can a daily journaling practice do for you?
Learn how a daily journaling practice can benefit your overall health and how to start your own journaling practice.
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How do I know what class is right for me?
Learn the difference between vinyasa and hath, as well as several of your other yoga questions answered!
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The Life Changing Magic of a Yoga Retreat
Discover how retreats provide you with a place to unwind, listen and truly recharge.
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Why Your Wellness Can’t Wait Until the New Year
Three reasons why we don’t think that you should skip out on fitness, this season, or any other.
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What is a Maha Sadhana?
Don’t miss this opportunity to experience a Maha Sadhana workshop for yourself! Feel peaceful, energetic, and renewed.
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Preparing YourSELF for the Hectic Holiday Season
Discover proactive ways to feel less stressed this holiday season.
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What should you eat before and after yoga class?
Learn the best ways to fuel your body before and after yoga and how to give your body what it craves this fall.
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5 Ways Yoga Boosts Your Immune System
Learn how practicing yoga improves the health of your immune system
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Get to Know the Razz Yoga Teacher Training Faculty
We believe community is everything, which is why we are so proud of our family of teachers we’ve brought together for the Razz Yoga 200 Hour Training program.
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How yoga can help in the fight against breast cancer
During breast cancer awareness month, discover how yoga can help breast cancer patients and their caregivers fight this terrible disease.
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Why Razz Teacher Training?
We know there are an abundance of teacher training programs available—online and in studios nearby. But we feel strongly that our program exceeds not only the Yoga Alliance standards, but also many of the offerings you’ll find elsewhere. We know we’re biased, but hear us out…
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How Routines Help Us Reach Goals
Learn why routines are so potent and discover four tips for establishing and keeping routines to achieve big things.
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5 Ways Teacher Training Will Enrich Your Life
Teacher training will give you so much more than the skills to teach a yoga class. It will provide you with tools that will change your life—for the better!
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