Discover what makes outdoor yoga different from practicing in the studio or at home. Learn why you should give it a try and a few things you can do to make your outdoor yoga practice a success!
Read MoreWhen you feel great physically and mentally, there is simply no limit to what you can do. You are able to live optimally. I want you to sit with that statement for a minute. What does “no limit” mean to you? What would it look like if you were able to live your optimal life? Does your current state of health and wellness allow you to live your optimal life?
Read More