Led by Gabrielle (Yogini Kali Om)
Our inaugural Holistic Immersion this past January was a fulfilling experience, for me and seemingly the group who participated. So, we’re doing it again! This opportunity is for everyone. Learn how to incorporate healthy habits into your life. The program incorporates the cultivation of purpose with a food & beverage plan, yoga practices, meditation, pranayama, and deep relaxation. Weekly online group check ins and a daily tracker are offered to hold you accountable to your goals.
Diet and lifestyle choices have a direct impact on our physical, mental, and emotional health. Eating well is not an option, it’s a necessity for optimal living.
Holistic nutrition goes beyond a focus on diet to incorporate a healthy, sustainable lifestyle. The aim is to feel awesome so you can live optimally. When we feel great physically and mentally there’s no limit to our potential.
Investment: $199*
*Previous participants receive 50% discount
* 25% Off Early Registration
What's included?
Join a group of people interested in a holistic approach to living
Create and commit to your personal goal and receive guidance along the way
Learn the basics of a predominantly plant based diet
Understand how foods work on our bodies physically, emotionally, and mentally
Receive a 28 day holistic plan including: diet, exercise, and meditation
Access to videos with breathing, meditation, deep relaxation, and yoga practices created especially for this program.
Easy and fun recipes
Weekly (optional) Zoom check ins to answer your questions and connect with our group
From previous participants…
“This course delivered on all fronts! It was wonderful to share within the community on our weekly calls- it was just enough to help me stay accountable and inspired. Gabrielle is an amazing teacher who leads by example. She is a thoughtful and accepting guide. I keep taking her workshops/classes/ retreats because they consistently bring a positive change and perspective to my life. If you have never gone on a journey with this teacher, you are missing out!”
“I appreciate the effort that Heather and Gabrielle put into the program. The weekly meetings were interesting and informative. Also, both of them were available for questions and concerns.”
“For a daily guide to managing lifestyle, the Holistic Immersion is invaluable. With nutrition requirements and physical activity goals, the leaders gently direct the members to rise to the accountability of their individual needs.”